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Recent news​ on the edge

 

New Resources:

 

Finding Meaning: The Sixth Stage of Grief

by David Kessler

 

In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.

In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage.

Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience.

In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son.

 

 

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New events:
 

Meditation Class Weekly with Tara Brach (virtual)

Presenter: Tara Brach

The weekly meditation classes are being livestreamed to Tara’s Facebook, and Tara’s YouTube starting at 7:30pm ET. They are also being recorded and will be available soon on Tara’s Facebook and Tara’s YouTube
 

This class includes 1/2 hour of Vipassana meditation instruction and guided meditation followed by an hour-long teaching talk.

 

Beginners through advanced students are all welcome. There is no registration, but dana (donation) of about $10-15 is suggested to help us cover expenses.

More information at: imcw.org/Calendar/Wednesdays-with-Tara

Pre-Talk Mindful Movement

We have a mindful movement class before my talk for all who are interested.
When: Wednesday’s @ 6:30pm Eastern time (US and Canada)
You Must Register in advance for this meeting:
https://zoom.us/meeting/register/v5YucO6ppzIpQmVlhhyTgRLBRyXKLosDsA

Tara Brach, PhD, is an internationally renowned meditation teacher and author of the best-selling books Radical Acceptance, True Refuge, and her latest, Radical Compassion.

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​Fresh perspectives:
The Geography of Grief

Francis Weller: On Navigating Our Losses

The Sun Interview by Tim McKee

In his book, The Geography of Grief, Weller invites us to view grief as a visitor to be welcomed, not shunned. He reminds us that, in addition to feeling pain over the loss of loved ones, we harbor sorrows stemming from the state of the world, the cultural maladies we inherit, and the misunderstood parts of ourselves. He says grief comes in many forms, and when it is not expressed, it tends to harden the once-vibrant parts of us.

Weller holds a bachelor’s degree from the University of Wisconsin–Green Bay and two master’s degrees — in clinical psychology and transpersonal psychology — from John F. Kennedy University. He trained with the West African healer Malidoma Somé for two years in the U.S. and then accompanied Somé back to his home country of Burkina Faso for further study. Somé and Weller then taught together for five years. Somé says, “Weller guides us into the difficult geography of sorrow and brings much-needed medicine to a culture . . . [that denies] the daily losses that surround us.”
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